Turmeric-Pineapple-Coconut Smoothie

Turmeric-Pineapple-Coconut Smoothie
  • PREP TIME
    5 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    5 mins
  • SERVING
    1 People
  • VIEWS
    21

Embark on a tropical escape with this vibrant smoothie, a symphony of sweet pineapple, creamy coconut, and the earthy warmth of turmeric. This elixir is not just a treat for your taste buds; it's a wellness potion in disguise, ready to invigorate your senses and boost your day.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    29 g
  • Fiber
    3 g
  • Protein
    1 g
  • Saturated Fat
    5 g
  • Sodium
    29 mg
  • Sugar
    16 g
  • Fat
    6 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 2 mins Combine all ingredients – frozen pineapple, coconut milk, turmeric, coconut oil, and stevia – into a high-powered blender. (2 minutes)

Image Step 02
02 Step

Recipe View 3 mins Secure the lid and blend on high speed until the mixture transforms into a silky-smooth consistency. You may need to stop and scrape down the sides to ensure even blending. (3 minutes)

Image Step 03
03 Step

Recipe View 1 mins Pour immediately into a glass and savor the tropical delight. For an extra touch, garnish with a sprinkle of shredded coconut or a wedge of fresh pineapple. (1 minute)

For a thicker smoothie, use more frozen pineapple or add a few ice cubes.
If you prefer a sweeter smoothie, add a touch of honey or maple syrup instead of stevia.
Feel free to experiment with other spices like ginger or cinnamon for a unique twist.
For an extra boost of nutrients, add a handful of spinach or kale. The pineapple and coconut will mask the flavor.
Best served immediately for optimal freshness and flavor.

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Fabiola Stoltenberg

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.4/ 5 ( 7 Ratings)
Total Reviews: (5)
  • Yolanda Hane

    I found it a bit too sweet with the stevia, so I'll try it with honey next time.

  • Shaun Nikolaus

    My kids surprisingly enjoyed this! I reduced the amount of turmeric slightly for them.

  • Cory Heidenreich

    The coconut oil gives it such a creamy texture. Definitely making this again!

  • Stuart Quigley

    This recipe is a lifesaver during cold season! I add a little ginger for extra immune support.

  • Sydnie Wolf

    I loved how easy this smoothie was to make! The turmeric adds such a nice warmth.

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