Turmeric-Pineapple-Coconut Smoothie
Embark on a tropical escape with this vibrant smoothie, a symphony of sweet pineapple, creamy coconut, and the earthy warmth of turmeric. This elixir is not just a treat for your taste buds; it's a wellness potion in disguise, ready to invigorate your senses and boost your day.
Nutrition
-
Carbohydrate
29 g
-
Fiber
3 g
-
Protein
1 g
-
Saturated Fat
5 g
-
Sodium
29 mg
-
Sugar
16 g
-
Fat
6 g
-
Unsaturated Fat
0 g
DIRECTIONS
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01 Step
Recipe View
2 mins
Combine all ingredients – frozen pineapple, coconut milk, turmeric, coconut oil, and stevia – into a high-powered blender. (2 minutes)
02 Step
Recipe View
3 mins
Secure the lid and blend on high speed until the mixture transforms into a silky-smooth consistency. You may need to stop and scrape down the sides to ensure even blending. (3 minutes)
03 Step
Recipe View
1 mins
Pour immediately into a glass and savor the tropical delight. For an extra touch, garnish with a sprinkle of shredded coconut or a wedge of fresh pineapple. (1 minute)
For a thicker smoothie, use more frozen pineapple or add a few ice cubes.
If you prefer a sweeter smoothie, add a touch of honey or maple syrup instead of stevia.
Feel free to experiment with other spices like ginger or cinnamon for a unique twist.
For an extra boost of nutrients, add a handful of spinach or kale. The pineapple and coconut will mask the flavor.
Best served immediately for optimal freshness and flavor.
RECIPE REVIEWS
Avarage Rating:
4.4/ 5 ( 7 Ratings)
Total Reviews: (5)
Yolanda Hane
Jun 23, 2025I found it a bit too sweet with the stevia, so I'll try it with honey next time.
Shaun Nikolaus
Jun 16, 2025My kids surprisingly enjoyed this! I reduced the amount of turmeric slightly for them.
Cory Heidenreich
Jun 12, 2025The coconut oil gives it such a creamy texture. Definitely making this again!
Stuart Quigley
May 17, 2025This recipe is a lifesaver during cold season! I add a little ginger for extra immune support.
Sydnie Wolf
May 6, 2025I loved how easy this smoothie was to make! The turmeric adds such a nice warmth.