Hummus without Tahini
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PREP TIME10 mins
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COOK TIME0 mins
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TOTAL TIME10 mins
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SERVING8 People
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VIEWS18
Indulge in a luscious, creamy hummus, crafted without the traditional tahini, delivering the same beloved flavors in a budget-friendly and equally satisfying rendition.
Ingridients
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Nutrition
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Carbohydrate17 g
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Fiber3 g
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Protein4 g
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Saturated Fat2 g
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Sodium501 mg
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Sugar0 g
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Fat11 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View In a food processor, combine the drained garbanzo beans, olive oil, lemon juice, minced garlic, salt, coriander, cumin, and cayenne pepper. (Prep time: 5 minutes)
02 Step
Recipe View Add 4 tablespoons of the reserved bean liquid to the mixture. (Time: 1 minute)
03 Step
Recipe View Process the ingredients until you achieve a smooth and creamy hummus consistency, scraping down the sides as needed. If the hummus is too thick, add more of the reserved bean liquid, one tablespoon at a time, until you reach your desired texture. (Processing time: 5-7 minutes)
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Angeline Roberts
Jun 21, 2025I was skeptical about hummus without tahini, but this recipe is amazing! So easy and delicious.
Shanie Mann
Apr 22, 2025This recipe saved me! I ran out of tahini, and it tasted the same.
Icie Littel
Apr 15, 2025Great recipe, I added a pinch of smoked paprika for extra flavor!