Couscous, Corn, and Black Bean Chicken Salad

Couscous, Corn, and Black Bean Chicken Salad
  • PREP TIME
    5 mins
  • COOK TIME
    15 mins
  • TOTAL TIME
    50 mins
  • SERVING
    8 People
  • VIEWS
    0

Elevate your lunch game with this vibrant and flavorful Couscous Salad! Tender pearl couscous mingles with sweet corn, hearty black beans, succulent chicken, and a tangy balsamic vinaigrette for a symphony of textures and tastes that's simply irresistible. Perfect for using leftover chicken or as a delightful dish on its own.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    51 g
  • Cholesterol
    20 mg
  • Fiber
    7 g
  • Protein
    17 g
  • Saturated Fat
    1 g
  • Sodium
    429 mg
  • Sugar
    4 g
  • Fat
    8 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
8 mins

In a medium saucepan, bring water and 1 tablespoon of olive oil to a rolling boil over high heat. Stir in the pearl couscous, then immediately reduce the heat to low, cover, and simmer until all the water is absorbed, approximately 7-8 minutes.

02

Step
5 mins

While the couscous is cooking, prepare the balsamic vinaigrette. In a small bowl, whisk together the balsamic vinegar, remaining 2 tablespoons of olive oil, sugar, salt, and pepper until well combined and emulsified.

03

Step
2 mins

Once the couscous is cooked, fluff it gently with a fork and transfer it to a large, shallow serving bowl. Add the rinsed and drained black beans, drained corn, cubed rotisserie chicken, and finely chopped red bell pepper to the bowl.

04

Step
5 mins

Pour the balsamic vinaigrette over the salad in three additions, gently folding the ingredients together after each addition to ensure even distribution of the dressing. Be careful not to overmix.

05

Step
30 mins

For optimal flavor, cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld. However, it can also be enjoyed immediately if desired. Before serving, give it another gentle toss.

For a vegetarian option, omit the chicken and add a can of drained and rinsed chickpeas or diced avocado for creaminess.
Feel free to customize the vegetables! Diced cucumber, cherry tomatoes, or even a sprinkle of crumbled feta cheese would be delicious additions.
If you don't have pearl couscous, regular couscous can be used, but reduce the cooking time accordingly.
The salad can be made a day ahead and stored in the refrigerator. The flavors will intensify overnight.

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Adalberto Nienow

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

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