Turkey Zucchini Meatballs

Turkey Zucchini Meatballs
  • PREP TIME
    20 mins
  • COOK TIME
    40 mins
  • TOTAL TIME
    1 hrs
  • SERVING
    12 People
  • VIEWS
    18

These juicy turkey meatballs are packed with fresh zucchini and aromatic spices, creating a flavorful and satisfying dish that's perfect as a main course or appetizer. Baked to perfection, they offer a healthier alternative to traditional fried meatballs.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    7 g
  • Cholesterol
    60 mg
  • Fiber
    1 g
  • Protein
    10 g
  • Saturated Fat
    2 g
  • Sodium
    262 mg
  • Sugar
    1 g
  • Fat
    7 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 0 mins Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking pan.

Image Step 02
02 Step

Recipe View 10 mins Heat vegetable oil in a medium saucepan over medium-high heat. Sauté zucchini and onion until softened, about 8 minutes. Add garlic; cook for 2 minutes. Remove from heat and let mixture cool to room temperature.

Image Step 03
03 Step

Recipe View 2 mins Soak bread in a small bowl with milk until milk is absorbed, about 2 minutes. Remove bread and gently squeeze out excess milk. Place bread in a food processor and pulse until mixture forms fine crumbs resembling wet sand.

Image Step 04
04 Step

Recipe View 5 mins Combine ground turkey with the sautéed zucchini mixture, bread crumbs, oregano, salt, pepper, and nutmeg in a large bowl. Add eggs, Parmesan cheese, and parsley; mix thoroughly. Form mixture into 12 large meatballs using a large ice cream scoop.

Image Step 05
05 Step

Recipe View 1 mins Place 1/3 cup flour in a shallow dish. Dredge meatballs in flour and place 1 inch apart in the prepared baking pan. Drizzle olive oil over meatballs.

Image Step 06
06 Step

Recipe View 34 mins Bake in the preheated oven until meatballs are lightly browned on top and no longer pink in the center, 30 to 38 minutes. An instant-read thermometer inserted into the center of a meatball should read at least 160 degrees F (71 degrees C).

For extra flavor, add a pinch of red pepper flakes to the meatball mixture.
These meatballs are delicious served with marinara sauce, pesto, or a simple tomato salad.
To prevent the meatballs from sticking to the pan, line the baking sheet with parchment paper.
Meatballs can be made ahead of time and stored in the refrigerator for up to 24 hours before baking.

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Elian Little

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.5/ 5 ( 6 Ratings)
Total Reviews: (4)
  • Kole Lang

    I used gluten-free breadcrumbs, and they turned out perfectly!

  • Kelly Goyette

    My family loved these! The zucchini adds a nice moisture and subtle sweetness.

  • Adrianna Gibson

    So easy to make, and a great way to sneak in some extra vegetables.

  • Dakota Skiles

    I made these for a party, and they were a huge hit. Everyone wanted the recipe!

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