Pan Bagnat (Pressed French Tuna Sandwich)

Pan Bagnat (Pressed French Tuna Sandwich)
  • PREP TIME
    30 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    8 hrs 30 mins
  • SERVING
    6 People
  • VIEWS
    21

Experience the sun-drenched flavors of the French Riviera with this iconic pressed sandwich. The Pan Bagnat, a symphony of tuna, fresh vegetables, and aromatic herbs, is lovingly soaked in olive oil and pressed to create a harmonious, intensely flavorful picnic masterpiece. Prepare to be transported!

Ingridients

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Nutrition

  • Carbohydrate
    47 g
  • Cholesterol
    105 mg
  • Fiber
    3 g
  • Protein
    27 g
  • Saturated Fat
    5 g
  • Sodium
    1287 mg
  • Sugar
    4 g
  • Fat
    30 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Macerate the Garlic: In a small bowl, stir the minced garlic into the olive oil. Set aside to infuse for at least 15 minutes. (Time: 15 minutes)

Image Step 02
02 Step

Recipe View Prepare the Bread: Gently hollow out the loaf by removing approximately half of the interior crumb. Liberally brush the inside of both halves with the garlic-infused olive oil, reserving about 1 tablespoon. (Time: 10 minutes)

Image Step 03
03 Step

Recipe View Layer the Base: On the bottom half of the bread, create a foundation of sliced tomatoes, ensuring complete coverage. Season generously with salt and pepper. (Time: 5 minutes)

Image Step 04
04 Step

Recipe View Build the Filling: Layer on the sliced red onion, green olives, black olives, and banana peppers. Distribute evenly. (Time: 5 minutes)

Image Step 05
05 Step

Recipe View Add the Tuna and Accoutrements: Crumble the olive oil-packed tuna over the vegetable layer, pressing lightly to secure. Top with anchovy fillets, drained capers, sliced hard-boiled eggs, and fresh basil leaves. (Time: 10 minutes)

Image Step 06
06 Step

Recipe View Cap with Tomatoes and Dress: Add a final layer of sliced tomatoes, seasoning with salt and pepper. Drizzle generously with the white wine vinegar and the reserved garlic-infused olive oil. (Time: 5 minutes)

Image Step 07
07 Step

Recipe View Press the Sandwich: Place the top half of the bread over the filling. Press down firmly to compress the ingredients. Wrap the entire sandwich tightly in several layers of plastic wrap, followed by aluminum foil, ensuring the seams are facing upwards. (Time: 10 minutes)

Image Step 08
08 Step

Recipe View Weight and Chill: Place the wrapped sandwich in a large pan. Cover with a sheet pan and weigh down with heavy objects such as cans, pots, a cast iron pan, or a cutting board, ensuring even pressure distribution. Refrigerate for a minimum of 8 hours, or preferably overnight, turning halfway through the pressing process if possible. (Time: 8+ hours)

Image Step 09
09 Step

Recipe View Serve: Unwrap the Pan Bagnat, slice into wedges or portions, and serve chilled. (Time: 5 minutes)

For an extra layer of flavor, consider adding a smear of Dijon mustard to the bread before layering the fillings.
Feel free to customize the vegetable selection based on seasonal availability and personal preference. Bell peppers, cucumbers, or artichoke hearts would all be delicious additions.
Don't skimp on the olive oil! It's essential for both flavor and the signature 'bagnat' (soaked) texture.
The pressing process is crucial for melding the flavors and creating a cohesive sandwich. Be sure to weigh it down adequately.
While the Pan Bagnat is best enjoyed chilled, allow it to sit at room temperature for about 15 minutes before serving to enhance the flavors.

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Lorenzo Kerluke

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.1/ 5 ( 7 Ratings)
Total Reviews: (5)
  • Kariane Ferry

    This is the best tuna sandwich I've ever had! Thank you for sharing this amazing recipe.

  • Lucius Hills

    I followed the recipe exactly, and it turned out perfectly. The bread was perfectly soaked, and the filling was bursting with flavor.

  • Bart Raynor

    This recipe is a game-changer! The flavors are incredible, and the pressing technique really makes a difference.

  • Chaya Rempel

    I was skeptical about the anchovies, but they add such a wonderful salty depth to the sandwich. I'll never make tuna salad without them again!

  • Ralph Franecki

    The Pan Bagnat is now a staple at our picnics and outdoor gatherings. It's always a crowd-pleaser!

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