For an extra layer of flavor, consider adding a pinch of red pepper flakes to the "meat" mixture. To prevent the shells from sticking together after cooking, toss them with a little olive oil. Feel free to experiment with different cheeses! Provolone or fontina would be delicious additions or substitutes.
Cheesy Meatless Stuffed Shells
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PREP TIME15 mins
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COOK TIME50 mins
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TOTAL TIME1 hrs 5 mins
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SERVING6 People
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VIEWS0
Embark on a culinary journey with our Cheesy Meatless Stuffed Shells, a symphony of flavors and textures. Jumbo pasta shells embrace a luscious filling of plant-based protein, fragrant herbs, and creamy ricotta, all bathed in a rich marinara sauce and crowned with a generous blanket of melted cheese. A comforting and satisfying vegetarian masterpiece!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate67 g
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Cholesterol76 mg
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Fiber7 g
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Protein29 g
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Saturated Fat10 g
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Sodium1379 mg
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Sugar14 g
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Fat25 g
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Unsaturated Fat0 g
Follow The Directions
01
StepPreheat the oven to 375 degrees F (190 degrees C).
02
StepBring a large pot of salted water to a boil. Add shells and cook, stirring occasionally, until tender yet firm to the bite, about 9 minutes.
03
StepWhile the shells are cooking, heat olive oil in a large pan or skillet over medium-high heat. Add meatless ground beef and cook and stir until brown, 2 to 3 minutes. Add tomatoes, onion, garlic, 1 tablespoon Italian seasoning, salt, and pepper. Simmer for 2 minutes; add spinach and simmer until spinach is wilted, about 2 minutes more. Taste and adjust salt and pepper if needed. Remove from heat and mix in ricotta cheese and egg until fully incorporated.
04
StepPour 1/2 cup marinara sauce into the bottom of a 12-inch cast iron skillet or a 9x13-inch baking dish and spread out with the back of a large spoon.
05
StepDrain cooked shells. Stuff each with about 1 1/2 tablespoons of the "meat" mixture. Arrange in the skillet or baking dish. Pour remaining marinara over the top. Sprinkle with Parmesan and mozzarella cheeses. Sprinkle with remaining Italian seasoning and more black pepper.
06
StepBake in the preheated oven until cheese is golden and bubbly, 35 to 45 minutes.
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