Embark on a culinary journey to Venezuela and Colombia with these delightful Arepas. These small, grilled corn cakes offer a canvas for your culinary creativity. Enjoy them plain, or stuff them with savory meats, cheeses, beans, and vegetables for a satisfying meal. For a sweet treat, add a touch of sugar to transform them into a delectable dessert.

Follow The Directions

01

Step

In a saucepan, bring the milk to a gentle simmer over medium heat. (3-5 minutes)

02

Step

Remove from heat and stir in the butter until melted and fully incorporated. (1 minute)

03

Step

In a large bowl, combine the arepas flour, grated Monterey Jack cheese, kosher salt, and black pepper.

04

Step

Pour the hot milk mixture and honey into the dry ingredients. Stir until just combined. Avoid overmixing.

05

Step

Let the mixture rest for 1 to 2 minutes, allowing the flour to fully absorb the milk and form a soft dough. The dough will continue to firm up as it sits. (1-2 minutes)

06

Step

Divide the dough into 12 equal portions. (1 minute)

07

Step

Gently form each portion into a ball, then flatten between your palms into 3 1/2- to 4-inch arepa patties, about 1/3-inch thick. Ensure the edges are smooth and even.

08

Step

Heat a thin layer of vegetable oil in a large nonstick skillet over medium heat. (2 minutes)

09

Step

Fry 3 to 4 arepas at a time, being careful not to overcrowd the pan. Cook until lightly golden brown, about 3 minutes per side.

10

Step

Remove the arepas from the skillet and set aside to drain on a wire rack or paper towels.

11

Step

Slice each arepa in half crosswise and stuff generously with shredded chicken, sliced Monterey Jack cheese, and slices of fresh avocado.

For a sweeter arepa, add an additional tablespoon of honey or a tablespoon of sugar to the dough.
Arepas are best enjoyed immediately after cooking. However, they can be stored in the refrigerator for up to 2 days. Reheat in a skillet or microwave before serving.
Feel free to experiment with different fillings. Black beans, shredded beef, or even scrambled eggs make delicious additions.
If you don't have pre-cooked arepas flour, you can use masa harina, but the texture will be slightly different. For best results, use arepas flour.
Adjust the amount of salt and pepper to your liking.