Air Fryer Lamb Chops

Air Fryer Lamb Chops
  • PREP TIME
    10 mins
  • COOK TIME
    10 mins
  • TOTAL TIME
    4 hrs 30 mins
  • SERVING
    4 People
  • VIEWS
    3

Experience lamb chops like never before with this quick and easy air fryer recipe. Marinated in a vibrant blend of fresh herbs and zesty lemon, these chops cook to succulent perfection in under 10 minutes. Prepare for an explosion of flavor in every bite!

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    7 g
  • Cholesterol
    49 mg
  • Fiber
    1 g
  • Protein
    16 g
  • Saturated Fat
    10 g
  • Sodium
    360 mg
  • Sugar
    2 g
  • Fat
    39 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

In a large resealable plastic bag, combine olive oil, lemon zest and juice, salt, pepper, minced garlic, oregano, mint, rosemary, and parsley. Gently massage the herbs and spices into the oil to release their aromas. (2 minutes)

02

Step

Add lamb chops to the bag, ensuring they are evenly coated with the marinade. Squeeze out any excess air, seal the bag tightly, and refrigerate for at least 2 hours, or up to 4 hours. Turn the bag every hour to ensure both sides of the chops are fully marinated. (5 minutes)

03

Step

When ready to cook, preheat your air fryer to 400 degrees F (200 degrees C), or according to your manufacturer's instructions. This ensures the chops will sear quickly and retain their juices. (5 minutes)

04

Step

Place the marinated lamb chops in the air fryer basket in a single layer, being careful not to overcrowd them. Air fry for 3 1/2 minutes to develop a beautiful crust. (3.5 minutes)

05

Step

Carefully flip the chops and continue to air fry for an additional 3 minutes. Use an instant-read thermometer to check for doneness. 120 degrees F (49 degrees C) is rare, 130 degrees F (54 degrees C) is medium, and 145 degrees F (63 degrees C) is medium-well. Adjust cooking time in 1-minute increments to achieve your desired level of doneness. (3 minutes)

06

Step

Remove the lamb chops from the air fryer and tent them loosely with foil. Allow them to rest for 5 to 10 minutes before serving. This allows the juices to redistribute, resulting in a more tender and flavorful chop. (10 minutes)

For best results, use high-quality, fresh herbs.
Marinating the lamb chops for at least 2 hours is crucial for optimal flavor.
Don't overcrowd the air fryer basket; cook in batches if necessary.
Resting the lamb chops after cooking is essential for juicy, tender meat.
Serve with roasted potatoes, a fresh green salad, or your favorite side dishes.

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Adrian Heathcote

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

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